Answers ( 2 )

  1. Hello Dear, Welcome to Medimetry. All Indian vegetables have carbohydrates. The vegetables are classified as low, moderate and high carbohydrate sources. Low carbohydrate veggies are
  2. Low carbohydrate veggies are all types of gourds, cucumber, capsicum, pumpkin etc. Moderate carbohydrate veggies are cabbage, spinach, ladies finger, green leafy vegetables etc. High carb containing veggies are roots and tubers like potato, sweet potato, carrots, beans etc. The carbohydrate content depends on what kind of vegetable you are eating. Hope you find this helpful. Feel free to contact in case of any more queries