Answer ( 1 )

  1. Hello Naresh !
    Welcome to MediMetry.

    While you have soreness in tongue, it's best to eat foods that are soft and bland. Non-spiced, non-acidic soft vegetables such as mashed potatoes, peas, beans and green beans are . Avoid tomatoes, which are acidic. You should avoid citrus fruits and drinks, including pineapple, grapefruit, grapefruit juice, oranges, orange juice, lemons and limes.Milk is a nutritious option if you have a sore tongue. It does not irritate your tongue tissues .Try a homemade mouthwash that consists of 5ml of hydrogen peroxide and 5mlof water mixed with 1 teaspoon of salt and 1 teaspoon of baking soda. Swish the mixture in your mouth for a minute up to four times a day. Do not swallow this mouthwash.

    If your sores have not disappeared after three to four weeks. Consult a doctor.