Answer ( 1 )

  1. Hi Sharmi
    Welcome to MediMetry

    Dandruff and split ends are very common problem caused due to:-
    1) Increased intake of dry, cold, oily, spicy, and penetrating foods
    2) Stress is directly related to dandruff. People who live in a constant state of anxiety are prone to dandruff.
    3) Excessive sweating of the scalp.
    4) Improper carbohydrate and sugar consumption etc

    To get rid of it you can :-
    1.) Use Fenugreek (methi seeds)-one of the commonest kitchen herbs that can provide effective relief from dandruff. All you need to do is soak some fenugreek seeds overnight so that they soften. Thereafter, grind the softened seeds to make a paste and apply it on the scalp overnight. Alternatively, you can also apply it 1 hour before the hair wash. With few days of this treatment, you can say good bye to dandruff.
    2) Olive oil will add body to your hair. Plus, it will help soften and strengthen your
    tresses.
    3) Drink plenty of water.
    4) Eat large percentage of your diet as raw fruits and vegetables.
    5) you can use triatop shampoo. use it on alternate days. apply shampoo on wet hairs, keep it for 5 minutes and then wash it off.

    Thank you.