Answer ( 1 )

  1. Hello Venkatesh. Welcome to Medimetry. Yes, whey protein powder can be hazardous if taken in excess. These protein shakes do not contain any other required vitamins and minerals. So its use should also be limited. Excess of it can undoubtedly affect kidney, stomach and liver's normal functioning. It may affect your bones too. A balanced diet is necessary to supplement your body with needed trace minerals and vitamins. Do not take the supplement when you are suffering from any stomach illness as it may worsen the digestion. Hope you find this helpful. Feel free to contact in case of any more queries.