Shoulderblade pain

Sir/mam ,
I m experiencing pain slightly down to my shoulder for more than 3 month ….
I’ve been to doctor and told him about my prob he did x ray of my upper part and suggested some medication and said that may be its because of heavy loads u carried while shifting ur hostel
Doc its been 3 months still I feel pain when ever I breadth out with pressure or move my hands !…. And the exact point of pain is unknown … But all I know is that it is near shoulderblade …
I searched on google and it showed that it could be symptoms of chancer … Damn it shows everything cancer -_- ..
Can u help me in this case doctor

Closeup of young shirtless man with shoulder pain over white background

Closeup of young shirtless man with shoulder pain over white background

Answered
Physiotherapy

Answers ( 8 )

  1. Hello... Its not so this can be muscular problem or bony too..can you tell us have you gone through any injury before?does your movements of shoulder joint restricted because of pain?
  2. For pain relief you should also consult to a physiotherapist so that he can properly asses your condition and make a proper treatment protocol..he can give you short wave diathermy,ultrasound etc depending on condition and also train some exercises so that your muscle will strengthen..
  3. User
    No I didn't get injured ....... I just uplifted a way more luggage while I was shifting .... But I did that 3 months ago
  4. Do breathing exercises also and follow some precautions too avoid weight lifting,sleeping on the side of pain,overstretch or bending ,long sitting,always sit with proper support to your back,sit in correct posture co sometimes wrong posture also causes pain ...in home you can go for heat therapy by use of heating pad .apply pain relief gel don't do much massage
  5. Dear Sid , You can whatsapp your reports at +918800868744 , also please mention the name of Dr. Nousheen with this question.
    Thank you!
  6. User
    No the movements are not restricted by pain but sometimes when I forcefully exhale or do some work then it pains
  7. User
    Okay I got it ....
    Thank u soo much doctor have a good day :) ^_^
  8. Get well soon:)...you can ask further for more queries