Answer ( 1 )

  1. Hello
    welcome to medimetry
    how severe your PIVD is? how long has it been there?
    what treatment are you taking?
    if it is stage 2 or 3 then you can't run...rest will be preferred.
    if stsge one...you need to do other exercises as well which should be taught by the physiotherapist.
    certain postural precautions need to be taken.