Answer ( 1 )

  1. Hello
    welcome to medimetry
    how severe your PIVD is? how long has it been there?
    what treatment are you taking?
    if it is stage 2 or 3 then you can't will be preferred.
    if stsge need to do other exercises as well which should be taught by the physiotherapist.
    certain postural precautions need to be taken.