premature ejaculation caused by masturbation addiction

doctor I have been masturbating from past 10-12 years.

Due to masturbation addiction I suffer now too badly because I ejaculate in 20-30 seconds and problem is I am never satisfied so 3-4 times without any break.

I masturbate continuously and usually daily I do 8-10times . I have find some sensitive point over my penis so even it is only semi hard.

I still manage to masturbate and ejaculate please help me in this issue I feel shy to go to doctor personally. problem is I can never hold for more than 20-30 seconds even if my partner just holds on hand I cum immediately. please help me doctor I feel depressed over this

premature ejaculation caused by masturbation addiction
Answered
Sexology

Answer ( 1 )

  1. Hello Aatif fayaz

    Welcome to MediMetry, I can understand your concern.

    Here is a simple home based shake that can help you to cure premature ejaculation-

    1) Soak 10 almonds in water overnight.
    2) Peel off the skin and crush them the next morning.
    3) Take 1 cup hot cow's milk.Add the crushed almonds.
    4) Add a pinch of ginger powder.Add a pinch of cardamom powder.
    5) Add a pinch of saffron.Mix well.Drink this every morning.

    Except this there are other things that you can try:

    1. Try using a condom to reduce sensation to the penis
    2. Practice Kegels exercises to delay orgasm.
    3. Practicing relaxation techniques or using distraction methods may help you delay ejaculation.
    4. Try to use more lubricant. Reducing the friction may help you last longer.
    5. Eat dark chocolate.Dark chocolates contain L-Arginine Hcl, an important amino acid that regulates
    hormone production in the body.

    If you are feeling addicted to masturbation ,Then follow these tips-

    1) Try to stay busy doing activities that engage you in other ways besides masturbation by doing things
    like writing, painting, drawing, playing a musical instrument, or playing sports.
    2) If you find you masturbate to pornography on the computer, you should stay off your computer.


    For more detailed conversation you can choose private consultation,
    Thanks