Answer ( 1 )

  1. Hi Lalith,
    Welcome to MediMetry, I can understand your concern.
    Premature ejaculation is a common problem nowdays. There is not any permanent treatment of it, But you can try following things that can help you

    Make a shake by using following things:
    1) Soak 10 almonds in water overnight.
    2) Peel off the skin and crush them the next morning.
    3) Take 1 cup hot cow's milk.Add the crushed almonds.
    4) Add a pinch of ginger powder.Add a pinch of cardamom powder.
    5) Add a pinch of saffron.Mix well.Drink this every morning.

    Except this there are other things that you can try:

    1. Try using a condom to reduce sensation to the penis
    2. Practice Kegels exercises to delay orgasm.
    3. Practicing relaxation techniques or using distraction methods may help you delay ejaculation.
    4. Try to use more lubricant. Reducing the friction may help you last longer.
    5. Eat dark chocolate.Dark chocolates contain L-Arginine Hcl, an important amino acid that regulates hormone production in the body.
    6. Eat Onion and garlic, Because onions and garlic are high in allcin, a crucial ingredient that boosts sex drive in men.
    7. Mushrooms and kidney Beans, are rich in zinc,Beans like kidney beans are natural in boosting sex drive in men.

    For more detailed conversation you can choose private consultation,
    Thanks