Answer ( 1 )

  1. Hello Dear,

    Thank you for writing to us at MediMetry.
    You should get the prenatal tests mentioned in detail in this article: and try naturally for atleast a year. You should consult a gynecologist and get your tests evaluated.
    Apart from maintaining a healthy lifestyle and following a disciplined exercise routine, you should also start on folic acid tablets. You may find this chart useful:

    Hope this answers your query. Feel free to write back to us with follow-up questions.
    Stay connected to MediMetry for regular tips on safe & healthy pregnancy!