Answer ( 1 )

  1. Hello
    Welcome to MediMetry
    when did you get the surgery done? did you take physiotherapy sessions after that?
    Are you overweight? lose weight if you're overweight to relieve some of the strain on your hip

    avoid activities that make the pain worse, such as downhill running or climbing stairs.

    wear flat shoes and avoid standing for long periods

    Do some muscle-strengthening exercises

    For instant relief take paracetamol or ibuprofen

    You can also take hot packs over back and hip region.

    Take proper rest.

    for further treatment i need to know the exact type of surgery....neck of femur, shaft of femur etc.
    please tell the details about surgery and how long back u got the surgery done.