Answers ( 5 )

  1. Hello Ketan,
    Welcome to Medimetry! Firstly, can you tell us your weight? It is necessary to find out how many kilos you are over weight so that we can help you with the most appropriate regimen. Exercise is the most effective way to loose weight. The weight that you loose by working out, will stay longer and will be more stable weight loss.
  2. User
  3. At 5'6", your weight seems alright. Honestly you don't need to loose much weight. Your Body mass index is around 22 which is very healthy.
  4. User
    My friend harshit
  5. User
    Age-12years height- 5.3 feet weight 48 kg