Answer ( 1 )

  1. hello
    Welcome to medimetry
    Thanks for the query
    For the better growth of nails following measures to be taken
    Add biotin to the dietary supplements as biotin can strengthen brittle nails making them less likely to split and break
    Biotin comes as a multivitamin helps to increase the hair nail and skin
    Do not take overdose of biotin only once in a day
    Take come calcium and silicon as well in diet too
    Take proteinaceous diet
    Do some exercise of fingers to increase the blood supply to the fingertips for quicks growing of nails
    Apply thick moisturiser in winter and dry seasons for the lubrications to the nails