lower back pain after bowling practice.

Hello Doctor, I’m having back pain during bowling practice. After 4-5 years I have started my cricket practice, I think that’s why I’m having this back pain. Please suggest me what can I do for it? Because I can’t quit practice.

Answered
Physiotherapy

Answer ( 1 )

  1. Hi welcome to medimetry..
    please give some details like have you gone thru any accident or injury before..taken any treatment earlier...will do any workout etc. so that we can help you better as there are various reasons for backache..
    for the time being you can take heat therapy for pain relive and follow some do's n dont's like avoid long hour sitting,...avoid bending ,lifting heavy weights...