Answer ( 1 )

  1. Hello Dear,

    Thank you for writing to us at MediMetry.

    Congratulations on successful conception. This is the beginning of the journey of 9 months and you should take extra care. Take rest of at least two hours in a day and 6 hrs at night. Take small frequent meals and avoid spices, take balanced diet and walk daily for 30 mins a day to avoid constipation, avoid heavy work and sexual intercourse, if advised in your case by treating physician, maintain local hygiene, avoid eating out, traveling, and take all the medications as advised by your doctor.
    Stay calm & stress free and maintain a healthy lifestyle.

    Hope this answers your query. Feel free to write back to us with follow-up questions.
    Stay connected to MediMetry for regular tips on safe & healthy pregnancy!