Answer ( 1 )

  1. Hello Dear,

    Thank you for writing to us at MediMetry.
    Well it's always better not to be sedentary. You should take a break in between and get up and walk. Same posture for a long time can cause problems like backache, lower abdominal pain and muscle weakness. You can also start morning and evening walk 30 min a day to relax your muscles.

    Hope this answers your query. Feel free to write back to us with follow-up questions.
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