How to take care in one month of pregnancy?

Now today i know i am one month pregnant what can i do. Also i want to know how can i care for myself in one month pregnancy? Which food i should eat? Which fruit is healthy for me? Any advice which is useful for this time, will be great.

 

How to take care in one month of pregnancy?
Answered
Obstetrics & Gynae

Answer ( 1 )

  1. Hello Dear,

    Thank you for writing to us at MediMetry.
    Follow your doctor's advice and eat healthy ( http://medimetry.com/a/first-trimester-diet-chart/ ). You should also follow a disciplined exercise regime, and try to walk to atleast 30 mins in a day. In case of any pain with discharge, consult doctor immediately.
    Hope this answers your query. Feel free to write back to us with follow-up questions.
    Stay connected to MediMetry for regular tips on safe & healthy pregnancy!