Answer ( 1 )

  1. Hi
    Welcome to MediMetry. Thanks for asking question.

    Practicing relaxation techniques or using distraction methods may help you delay ejaculation.

    Stop the use of alcohol and, tobacco.

    Practice Kegels exercises to delay orgasm.

    Try using a condom to reduce sensation to the penis

    Communicate with your partner to slow or stop stimulation.

    Try to use more lubricant. Reducing the friction may help you last longer.

    Using the “Squeeze Technique." in this during intercourse when you feels like and close to release, pulls out and squeezes the head of his penis where it joins the shaft thus producing a “stop sensation,” helping him to be able to dull the sensation of wanting to orgasm
    Try these natural methods if you still have premature ejaculation then you need herbal supplements to treat this.
    Thanks.