How to cure my itchy eyes corner ?

My eyes itchy caruncle corner nd fell some strain like tiredness but no redness in eyes. I check my eye sight last month my eye sight is good.i am doing sitting job use mobile computer whole day. Any eyes drop suggest me my main problem is itchy eyes than stain.

itchy eyes

Answered
Family Physician

Answers ( 3 )

  1. Hello,
    Welcome to medimetry.
    Thanks for the query.

    I can understand that you have itchy and strained eyes due to excessive use of computer and mobile phone.
    You can instill allercrom eye drops twice a day in your eyes and you will find relief.

    Also follow the tips below to feel better:

    Wear anti-glare spectacles while using a computer.
    Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds.
    Blink often when you are watching TV or working on your computer.
    Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing.
    Minimize watching television.
    Use UV protection sun glasses when out in the sun.
    You can also use artificial tear eye drops (E.g. Refresh) every 2- 3 hours to keep the eyes moist regularly.
    Make sure you get at least 7 hours of sleep every night.

    Hope this helps.
    Take care!!
  2. User
    What is 20 20 20 exercise
  3. The 20-20-20 rule is something like this.

    The computer screen is bright and therefore, if you don’t blink your eyes as often as you should while working at the computer for long hours, you can have dry eyes sometimes even followed by redness.

    To help you deal with this problem, the 20-20-20 rule suggests that after every 20 minutes,  the computer user should take a break for at least 20 seconds and look at objects that are 20 feet away.