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How should i control my diabetes ?
Everyday I am taking amaryl m1 (glim.+ metformin)morning&night. Vidagliptine 50mg.. still my blood sugar’s not decreasing. 160 in fasting . How should I control ?
Answered
Family Physician
5 years
Answers ( 2 )
Welcome to medimetry.
Thanks for the query.
Diabetes can be managed with the help of diabetic diet, exercise for atleast half an hour per day and medications.
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
Kindly also mention your pp blood sugar levels and HbA1c levels do that I may guide you further.
Regards.