Answer ( 1 )

  1. Hello,
    Welcome to medimetry.
    Thanks for the query.

    I can understand your concern that you are feeling weak with headache. There could be various reasons for your illness like stress, anaemia or any chronic disease.
    I would suggest you to get your CBC ESR and xray pns done and revert.
    Till then :-
    Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck.
    Take a warm bath or shower; take a nap; or take a walk.
    Ask someone to rub your neck and back, or treat yourself to a massage.
    Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed.
    Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
    Hope this helps,
    Take care.
    Regards