Answer ( 1 )

  1. Hello sir,
    What you are describing is not a memory problem, but actually a problem of concentration. When we are unable to concentrate we are not able to remember anything new amd start feeling that our memory has failed. But old memories do continue to be in our mind. To increase concentration, engage in games like chess, sudoku, puzzles, crosswords and ask someone to play as a team with you so that they can bring back your attention when it fails. These activities will help you a lot and you will see your memory improve.