Answer ( 1 )

  1. Hi Naveen,
    Welcome to MediMetry. Thanks for asking question on MediMetry.
    Nightfall is a normal function of the body. It is the body's way of discharging the semen which gets collected.
    Nothing to worry about it.
    You can do the following things as a treatment of nightfall
    1. Try to have half cup of amla juice before going to bed.
    2. Have Lockey's(Bottle Gourd) juice. it will help you to cool down your body system.
    3. Eat Pomegranate.
    4. Try to avoid non-veg, spicy, fried & chilly food.
    5. Do not watch pornography materials.
    6. Take good healthy diet, do exercise & yoga daily.

    For more detailed discussion you can take a private consultation.