Answer ( 1 )

  1. hi..
    welcome to medimetry...
    from how many days suffering from this problem ?
    any history of injury ,any investigation done?
    Your neck pain is referring or not?
    There are various reason for neck pain like muscle spasm,cervical spondylisis..long hours of sitting or computer work..incorrect posture...
    taking long term of medicine is not the ultimate solution...
    you can use heating pad for pain relief .apply gel over the affected area..
    once pain get subside go for exrlercises for neck and upper limb strengthening exercise..you can also go to physiotherapy clinic