Answer ( 1 )

  1. Hello Mahima Kothari,

    Welcome to MediMetry, I can understand your concern

    You may have sudden hair fall and low hair density beacuse of hormonal changes.
    In medical terms this problem is due to changes in DHT hormones and it is common in your age group.

    Use the following tips for hair fall problme :-
    1. Avoid stress
    2. food plays very important roles in in treatment of HORMONAL DISBALANCING.Try to eat fresh food and vegetables
    3. Try to do stretch exercise for 20-30 minutes.
    4. Reduce Stress & Get More Sleep
    5. Watch Your Caffeine.
    6. Deficiency of Vitamin D can leads to HORMONAL DISBALANCES .
    7. Massage with coconut oil for 15-20 minutes before hair wash.

    For more detailed conversation you can choose private consultation,