Answer ( 1 )

  1. Hi pragati,
    Welcome to MediMetry. I can understand your concern.

    Various causes of irregular periods are
    Significant amount of weight gain or loss,
    Eating disorders
    Hormonal imbalance such as thyroid disorder.
    IBS (Irritable bowel syndrome)
    PCOS (Polycystic ovarian syndrome)

    Here are some remedies to regularize your periods -
    1) Yoga and meditation are the most effective treatments for regularizing menstrual cycle without medicines.
    2) Another common reason of irregular periods in women is anemia. Eat iron and folic acid rich diet.
    3) Follow stress reliving methods, take adequate rest .
    4) Drinking grape-juice can regularize.
    If you are having three consecutive irregular period date ,the it necessary to consult a gyanaecologist.