Answer ( 1 )

  1. Hi GATIKRUSh and Singh,
    Welcome to MediMetry. I can understand your concern.

    Having cold is common in this season.You don't need to worry about it.
    1. Use a otrivin nasal spray trice a day, which will help to open blockage of nose.
    2. use can take a dolo 650 mg, which will give you relief.
    3. You can use humidifier.
    4. Stay Hydrated. drink warm water.

    There are home remedies for headache-
    1) Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache.
    2) Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects.
    3) Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches.