Answer ( 1 )

  1. Hello welcome to medimetry
    Thanks for the query
    well you have to follow following guidelines to prevent constipation
    eat fibre rich diet
    Avoid eating oily and junk foods
    Take tablet cremaffin plus 2 tablets in night
    Take peg fibre pwder in water in morning
    Take tablet Dulcolax 2 tablets in night
    if problem is very severe you can undergo enema getting admit to the hospital
    Take care