Feeling guilty about past mistakes.Suggest

I have done many mistakes in my life and now I feel guilty about what I had done and can’t get them out of my head. I am always angry on some people who don’t reciprocated with me in the past and I always use to make plans that I would not do the same in future. What should i do?

focus

Answered
Psychiatry

Answer ( 1 )

  1. Hello vivek,
    I understand that it is tough to live with mistakes of the past. But you will have to forgive, forget and move on. Otherwise, this tendency of yours will make you fall into depression. Hence, I suggest you engage yourself in work and hobbies, travel to new places, meet new people and you will be fine. Let go of your past and brighten your future. If there is anything personal you would like to discuss, go for a private consultation on this medium.