Fast heartbeat and restless

I have the problem of fast heartbeat and restless. My mind think more negative and irregular incidents like other people will going to do wrong with me.

Not able to concentrate on my work.Not able to sleep properly.

Sometimes takes help of Alprax tab to get proper sleep.

please suggest how to come over.

Fast heartbeat and restless
Answered
Psychiatry

Answer ( 1 )

  1. Hello parminderji,
    What you are facing is a generalised anxiety disorder. It is a disorder of constant worrying, negative thoughts, lack of assurance and sleeplessness. The fact that alprax makes you feel better and puts you to sleep is also a point in favour of this diagnosis. The line of treatment is antianxiety drugs (antidepressants given in different doses) and cognitive behavior therapy to correct the disorders of thinking leading to anxiety.