Answer ( 1 )

  1. Hello Ashish,
    Welcome to Medimetry! The most basic dietary restrictions that your father must take care of is avoid sweets and sugar items. Avoid sugar in tea, milk or any other food direct form. He must also avoid fruits that are high in sugar like mango, chickoo,papaya etc. He should eat something every two hours. He must include a good portion of salads in his meals. Also include a good amount of dietary fiber in his meals. Ask him to eat one tsp of Methi seeds before having any heavy meals. Lastly one of the most important thing for diabetics is to exercise daily. Daily exercise for atleast 30 minutes is essential for all diabetics.