Answer ( 1 )

  1. Hello Dear,

    Thank you for writing to us at MediMetry.

    Use dried herbs like fenugreek seeds, tej patta, cinnamon, curry leaves, pepper in your meals. Eat fermented food like idly, dosa, dhokla or chapatis made of fermented flour as fermentation breaks sugar and carbohydrates into simpler form. Eat mini meals.
    See this diet plan for diabetic patients:

    Hope this answers your query. Feel free to write back to us with follow-up questions.
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