Answer ( 1 )

  1. Dr. Shilpa Jain>
    Dr. Shilpa Jain
    Hello Dear,

    Thank you for writing to us at MediMetry.
    You should follow first trimester diet plan: http://medimetry.com/a/first-trimester-diet-chart/
    Add more proteins to your diet. Foods containing Omega 3 & 6 fatty acids should be added in diet.
    ( Omega 6 fatty acid items: http://medimetry.com/questions/omega-6-fatty-acid-food-items/
    Omega 3 fatty acid items: http://medimetry.com/questions/pregnant-eating-omega3-fatty-acid/ )

    Hope this answers your query. Feel free to write back to us with follow-up questions.
    Stay connected to MediMetry for regular tips on safe & healthy pregnancy!