Answer ( 1 )

  1. Hello,
    Welcome to medimetry.
    Thanks for the query.
    I can understand your concern and it seems that you are suffering from upper respiratory tract infection.
    I would suggest you to take tab sinarest twice a day after food for 3 days if your weight is around 60kgs. Also get plenty of rest, especially while you have a fever. Rest helps your body fight infection.
    Stop smoking and avoid secondhand smoke, which can make cold symptoms worse
    Drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration.
    Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain.
    Avoid alcohol.
    Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
    Hope this helps.
    Take care!!