Answer ( 1 )

  1. Hello Dear,

    Thank you for writing to us at MediMetry.
    Bananas provide good amount of potassium which balances blood pressure. It is good source of Vitamin B6 which is responsible for making blood in body, and Vitamin C which is good for pregnancy. You can consume banana as such or can have in form of barbecue, sandwich, yoghurt, ice-creams.
    Custard apple is again a good and nutritious fruit. It has copper content which is safe in pregnancy. It helps in lactation. It reduces risk of miscarriage. It also reduces morning sickness.

    Hope this answers your query. Feel free to write back to us with follow-up questions.
    Stay connected to MediMetry for regular tips on safe & healthy pregnancy!