Answer ( 1 )

  1. Hello,
    Welcome to medimetry.
    Thanks for the query.

    I would suggest you to take tab rekool d once daily at 8 am for 3 days and let me know the response to it.
    - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. 
    - Have a glass of lukewarm water everyday. 
    - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. 
    - Nariyal paani is known to soothe the system if you suffer from acidity. 
    - Drink a glass of milk - everyday. 
    - Have your last meal at least two to three hours before you hit the sack. 
    - Keeping long intervals between meals is another cause for acidity. Have small but regular meals. 
    - Try to avoid pickles, spicy chutneys, vinegar, etc. 
    - Boil some mint leaves in water and have a glass of this after meals. 
    Meanwhile get your CBC ESR done and revert do that I may give you definitive treatment.
    Hope this helps.
    Take care!!