Answers ( 3 )

  1. Hello,
    Welcome to medimetry.
    Thanks for the query.


    For thousands of years Shilajit has been used to help support:

    Energy
    Memory
    Mood
    Absorption of vital nutrients
    Enhanced potency and effectiveness of other nutrients
    Sharp intelligence
    Balanced blood sugar
    Efficient detoxification
    Optimal oxygenation and the body’s natural antioxidant response

    So you can take shilajeet but the cause for your symptoms must be identified.
    I would suggest you to get your CBC ESR fasting thyroid profile, serum calcium and B-12 levels done and revert.
    Regards.
  2. User
    How to take after taking meal or before
  3. It should be taken after meal or along with milk.