लेख - Mediमैत्री

Getting rid of pregnancy weight!!
Sun, Aug 2, 2015 11:55 PM पर प्रकाशित Dr. Sarita Bishnoi के द्वारा

Troubled about losing your post–pregnancy fat! Especially, getting rid of loose skin around thighs, arms and tummy is most difficult. Don’t panic; each new mum ...

Keen to lose pregnancy pouch?
Mon, Aug 3, 2015 9:08 PM पर प्रकाशित Dr. Sarita Bishnoi के द्वारा

Eager to get back into shape after having a baby and lose pregnancy pouch ? After a pregnancy of long nine months and tough delivery, your body needs time to re...

Breastfeed - Best way to lose pregnancy weight!
Mon, Aug 3, 2015 9:05 PM पर प्रकाशित Dr. Sarita Bishnoi के द्वारा

Breastfeeding is essential for mothers and their babies for numerous reasons. Breastfeed provide nourishment and help protect your baby from sickness, by develo...

Cardio & Weight Training - Lose Post Pregnancy Weight
Mon, Aug 3, 2015 9:04 PM पर प्रकाशित Dr. Sarita Bishnoi के द्वारा

It’s natural to be eager to return to your pre-pregnancy shape after having a baby; but it is significant to give yourself enough time (about 6-8 weeks) to reco...

Go WorkOut with your baby!
Mon, Aug 3, 2015 9:02 PM पर प्रकाशित Dr. Sarita Bishnoi के द्वारा

Welcome to our blog series to help new moms lose that pregnancy pouch. We hope the blog on eating rightis indeed helping you! Here comes our next blog in the se...

Yoga and Meditation - Lose Pregnancy Pouch
Mon, Aug 3, 2015 9:00 PM पर प्रकाशित Dr. Sarita Bishnoi के द्वारा

“Birth is not only about making babies. It’s about redeveloping mothers”. Motherhood is no doubt a fulfilling phase of a woman’s life associated with emotions...

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