Hello doctor, Please tell me how to gain body muscle? I’m very thin and next month i have physical exam. I’m going for jogging early in the morning and walks allmost 2 km. After running, i take milk, banana, almonds ...
Dietician 1 Answer 839 views

Hello Doctor,  After playing badminton i have loose  weight 14 kg in just 3 months. But  after that my weight does not go down. I want to give myself a perfect muscular body not bulky and have to be a ...
Dietician 1 Answer 580 views

Hello, doctor, I want to know About supplement for muscle building. I do bodybuilding and I have also joined a gym,but there is no results. I want to gain muscle size so, what can I do? My gym coach has suggested me to take ...
Dietician 1 Answer 550 views