Doctor, I have started my gym. And I want to reduce overall body fat for clearing my abdominal muscles. Please tell me weight loss diet. I wanted to ask whether I can eat peas with protein and egg on daily ...
Dietician 1 Answer 599 views

Hello Doctor, I have no other health problem. Only issue I have is  more weight. Moreover there is no major fitness issues with me. I live at 3rd floor and always take stairs. I want to reduce weight by 15-17 kg. ...
Dietician 1 Answer 531 views